As I was driving this week I caught up on some of my NPR podcasts. One just blew me away. It was about the community, environmental pollution, and resulting health issues around the Tonawanda Coke factory [read/listen here]. For years the factory was emitting toxic substances way above the levels reported to the EPA. Through years of concerted effort by the citizens and the help of an insider at the factory. The state environmental agency refused to test for many of the chemicals for years because of the cost. The citizens started their case with a air sample device made out of a bucket and other supplies from a hardware stare.
It makes one wonder (and even the reporter mentions this) how much earlier would this have been stopped if the factory was in an affluent community?
Why should people be testing their air with homemade bucket devices? Why were plant inspections scheduled, giving the factory a chance to change the settings on devices that routinely emitted toxins like benzene?
And upon coming home and looking up the article again I discovered this is part of a series called Poisoned Places: Toxic Air, Neglected Communities. If you have any interest in health disparities or environmental health I would suggest check out the series' page as it has links to all of the stories and a map of the government's watch list for certain non-compliant facilities (and an explanation for which non-compliant companies wind up on the watch list), including 3 in the Iowa City/Coralville area.
Oh, and a happy belated Thanksgiving!
Lisa Wehr's Public Health Blog
Lisa is originally from Sigourney, Iowa. She attended Iowa State University and received her bachelor’s degree in Music in 2010. She is currently a first year Master’s of Public Health (MPH) student in community and behavioral health (CBH). Lisa works on the medicine-psychiatry unit at the University of Iowa Hospitals and Clinics (UIHC). Through this blog Lisa hopes to let people learn about the CBH department.
This student blog is unedited and does not necessarily reflect the views of the College of Public Health or the University of Iowa.
25 November 2011
08 November 2011
Grrr...
I painstaking typed out a post on my iPad the last day of APHA. And as I was saving it the app crashed. I was irritated to say the least. Too irritated to retype it and between the flight home and catching up on laundry and work, I no longer remember what I had even written.
APHA was crazy! Tons of people and tons of exhibits and tons of sessions. I'm planning to watch the keynote speeches I missed on the APHAs youtube channel...as soon as I finish my focus group paper. I definitely heard some interesting speakers and some not-so-interesting speakers. Went to a really great session on social marketing and mass media.
Here are a few pictures from the trip...
First up is all the CBH students in attendance, with the lovely Dr. Parker.
And the Library of Congress. I squealed inside when I got my reader ID and was able to go in the reading room.
APHA was crazy! Tons of people and tons of exhibits and tons of sessions. I'm planning to watch the keynote speeches I missed on the APHAs youtube channel...as soon as I finish my focus group paper. I definitely heard some interesting speakers and some not-so-interesting speakers. Went to a really great session on social marketing and mass media.
Here are a few pictures from the trip...
First up is all the CBH students in attendance, with the lovely Dr. Parker.
And the Library of Congress. I squealed inside when I got my reader ID and was able to go in the reading room.
14 October 2011
Environment and Health
This is an extremely random post of only slightly related thoughts. My only excuse is that it's a Friday.
The environment plays an interesting role in my life. I could go on for hours about the topic. My interest in the environment really enhanced (maybe even resulted in) my interest in food, environmenalt health, and other public health topics. This video isn't related to health, but it's about the environment and definitely one of my absolute favorites. You should all watch it. Right now. Seriously.
Mr. W
heehee. It never fails to make me laugh. And to think that Germans are unfairly accused of being humorless.
Also...the topic of environment constitutes my first academic "contact" with public health (and specifically public health at the University of Iowa). I attended the Environmental Health Sciences Institute for Rural Health (EHSI) from the Environmental Health Sciences Research Center (EHSRC) in 2004. The two people I distinctly remember from that are David Osterberg and Peter Thorne (two college of public health faculty). And my final project was on antibiotic use in animals. I wish I could say it was a defining moment in my public health interest, but I honestly have no memory of any defining moments in my public health interest.
And if you really want to see another video only marginally related to health (via my convoluted logic) watch this parody of all the communication campaigns.
The first minute never fails to make me laugh. After that I just lack Star Wars knowledge. (In full disclosure the only Star Wars I have ever watched is the Family Guy version.)
And one final bit of random:
Is there a standard height for couches and other furniture? Every couch I have ever owned has been just high enough for tennis balls to slip under. Like this.
Every week or so I have to do a dog toy "rescue mission." This was last night's haul (with the accompanying dust bunnies)
And in case you were wondering, those really are paint rollers in the picture. What can I say? Zef's a cheap date. And literally 5 minutes after I took this picture another tennis ball succumbed to the couch.
The environment plays an interesting role in my life. I could go on for hours about the topic. My interest in the environment really enhanced (maybe even resulted in) my interest in food, environmenalt health, and other public health topics. This video isn't related to health, but it's about the environment and definitely one of my absolute favorites. You should all watch it. Right now. Seriously.
Mr. W
heehee. It never fails to make me laugh. And to think that Germans are unfairly accused of being humorless.
Also...the topic of environment constitutes my first academic "contact" with public health (and specifically public health at the University of Iowa). I attended the Environmental Health Sciences Institute for Rural Health (EHSI) from the Environmental Health Sciences Research Center (EHSRC) in 2004. The two people I distinctly remember from that are David Osterberg and Peter Thorne (two college of public health faculty). And my final project was on antibiotic use in animals. I wish I could say it was a defining moment in my public health interest, but I honestly have no memory of any defining moments in my public health interest.
And if you really want to see another video only marginally related to health (via my convoluted logic) watch this parody of all the communication campaigns.
The first minute never fails to make me laugh. After that I just lack Star Wars knowledge. (In full disclosure the only Star Wars I have ever watched is the Family Guy version.)
And one final bit of random:
Is there a standard height for couches and other furniture? Every couch I have ever owned has been just high enough for tennis balls to slip under. Like this.
Every week or so I have to do a dog toy "rescue mission." This was last night's haul (with the accompanying dust bunnies)
And in case you were wondering, those really are paint rollers in the picture. What can I say? Zef's a cheap date. And literally 5 minutes after I took this picture another tennis ball succumbed to the couch.
12 October 2011
Relationships
In the professional sense, that is.
I have heard for years how important relationships/networking/who you know are in life. But since starting college, and particularly since starting graduate school, that point has finally started to hit home.
When I started college as a music major I naively thought that I was going into a field where success was based purely on performance and relationships only mattered once you had the job. I learned very quickly that it was no different than anywhere else. Yes, the ultimate job offer was based purely on performance (in professional orchestras this is achieved by screened auditions, where the auditioners cannot see or speak with the auditionee...they only hear their playing). However, it took some serious networking to be invited to those screened auditions. This was achieved through conferences, masterclasses, lessons with professionals, competitions, and other such activities.
These relationships are just as important in public health. That didn't surprise me as much as the helpfulness of everyone I have worked with in public health. I am currently looking at various ideas for my practicum. I'm not planning on completing it until summer, but I figured an early start gives me more opportunities to find something I am really interested in and more time to figure out the little details. I have done some "cold call" type looking, but the best results have come from asking people I know. Randomly contacting AHECs, researchers, and others often results in somewhat uninspiring responses. Not because they don't want to help, but because you are just one person among many who are probably contacting them and they don't have a personal connection with them.
The best talks/leads I've had so far come directly from people I know. It started by talking with residents on the unit I work in at UIHC. I started here because the integration of psychiatry and primary care is what I'm interested in and many of our residents come from combined internal medicine/psychiatry and family practice/psychiatry programs. This led to mention of a staff doctor who does research and is known to be extremely helpful to interested students. In talking with this doctor we determined that his current work might not be the best fit for what I want to do, but here comes the better part. He knows someone who is currently working on something that appears to be precisely what I'm interested in and he introduced me to her. And the best part? He offered that if things didn't work out with this other researcher he would be willing to carve out something within his research. Wow. I also have some conversations in the works with my nurse manager and the nurse educator for the behavioral health services at the hospital.
My suggestion: ask.
I know it's not easy, and I am one of the worst offenders. I hate asking people for help. I'm always afraid of being a nuisance, getting rejected, or other awful things. But the truth is, most people aren't like that. In fact, I have yet to come across someone who has told me or acted as if any of those things are true. I had trouble asking around about practicums, but the world has not stopped turning, and no one has chewed me out yet. I was afraid to ask a physician if I could interview him for a class project, but when I did he was not just willing, but excited to. And he led me to another physician, saving me from having to make a cold call.
There are never shortages of opportunities to talk and meet new people. Speakers are constantly coming through the college and university, there is a plethora of conferences in the field, and we have an amazing faculty available to us. Make use of it while you're still here.
And don't forget that tomorrow I'm attending the Iowa Rural Health Association Annual meeting and will be tweeting at twitter.com/lwehr with hashtag #IRHA11
I have heard for years how important relationships/networking/who you know are in life. But since starting college, and particularly since starting graduate school, that point has finally started to hit home.
When I started college as a music major I naively thought that I was going into a field where success was based purely on performance and relationships only mattered once you had the job. I learned very quickly that it was no different than anywhere else. Yes, the ultimate job offer was based purely on performance (in professional orchestras this is achieved by screened auditions, where the auditioners cannot see or speak with the auditionee...they only hear their playing). However, it took some serious networking to be invited to those screened auditions. This was achieved through conferences, masterclasses, lessons with professionals, competitions, and other such activities.
These relationships are just as important in public health. That didn't surprise me as much as the helpfulness of everyone I have worked with in public health. I am currently looking at various ideas for my practicum. I'm not planning on completing it until summer, but I figured an early start gives me more opportunities to find something I am really interested in and more time to figure out the little details. I have done some "cold call" type looking, but the best results have come from asking people I know. Randomly contacting AHECs, researchers, and others often results in somewhat uninspiring responses. Not because they don't want to help, but because you are just one person among many who are probably contacting them and they don't have a personal connection with them.
The best talks/leads I've had so far come directly from people I know. It started by talking with residents on the unit I work in at UIHC. I started here because the integration of psychiatry and primary care is what I'm interested in and many of our residents come from combined internal medicine/psychiatry and family practice/psychiatry programs. This led to mention of a staff doctor who does research and is known to be extremely helpful to interested students. In talking with this doctor we determined that his current work might not be the best fit for what I want to do, but here comes the better part. He knows someone who is currently working on something that appears to be precisely what I'm interested in and he introduced me to her. And the best part? He offered that if things didn't work out with this other researcher he would be willing to carve out something within his research. Wow. I also have some conversations in the works with my nurse manager and the nurse educator for the behavioral health services at the hospital.
My suggestion: ask.
I know it's not easy, and I am one of the worst offenders. I hate asking people for help. I'm always afraid of being a nuisance, getting rejected, or other awful things. But the truth is, most people aren't like that. In fact, I have yet to come across someone who has told me or acted as if any of those things are true. I had trouble asking around about practicums, but the world has not stopped turning, and no one has chewed me out yet. I was afraid to ask a physician if I could interview him for a class project, but when I did he was not just willing, but excited to. And he led me to another physician, saving me from having to make a cold call.
There are never shortages of opportunities to talk and meet new people. Speakers are constantly coming through the college and university, there is a plethora of conferences in the field, and we have an amazing faculty available to us. Make use of it while you're still here.
And don't forget that tomorrow I'm attending the Iowa Rural Health Association Annual meeting and will be tweeting at twitter.com/lwehr with hashtag #IRHA11
10 October 2011
Social Media
In a discussion with other members of the CBH student association we have decided that specific social media accounts for CBHSA are not necessarily practical or more useful than what we already have. I already use quite a bit of social media so I have opened up my personal accounts and use them for a lot of public health related links and thoughts.
My tumblr blog is a collection of all the interesting links I come across in my days. The reason for a separate blog is that there is such a large number of them and I don't write full blog posts. It also serves as an archive for myself so I can easily find links I know I've seen before. Not all relate to public health, but a great number do (because that's what I'm interested in). And quite a few include brief comments by yours truly ;) The link for that is whomovedmybrain.tumblr.com
I also have a twitter account. The twitter account links to both this blog and my tumblr blog. I also use twitter as a quick and easy way to write real-time updates on conferences I attend. I'll make sure to announce it on this blog when I'm at a conference and tweeting (if you're impatient the next one I'm attending is the Iowa Rural Health Conference on October 13 and I will be using the hashtag #IRHA11). My twitter name is lwehr. You can see it here or follow it on your favorite platform (I personally like tweetdeck).
I have also dabbled in Digg, LinkedIn, StumbleUpon, but don't use them very much. Are there any sites I'm missing?
Also, the APHA hashtag is starting to see some activity as the annual meeting moves closer. Check out #APHA11
My tumblr blog is a collection of all the interesting links I come across in my days. The reason for a separate blog is that there is such a large number of them and I don't write full blog posts. It also serves as an archive for myself so I can easily find links I know I've seen before. Not all relate to public health, but a great number do (because that's what I'm interested in). And quite a few include brief comments by yours truly ;) The link for that is whomovedmybrain.tumblr.com
I also have a twitter account. The twitter account links to both this blog and my tumblr blog. I also use twitter as a quick and easy way to write real-time updates on conferences I attend. I'll make sure to announce it on this blog when I'm at a conference and tweeting (if you're impatient the next one I'm attending is the Iowa Rural Health Conference on October 13 and I will be using the hashtag #IRHA11). My twitter name is lwehr. You can see it here or follow it on your favorite platform (I personally like tweetdeck).
I have also dabbled in Digg, LinkedIn, StumbleUpon, but don't use them very much. Are there any sites I'm missing?
Also, the APHA hashtag is starting to see some activity as the annual meeting moves closer. Check out #APHA11
October 10-16
CBH Events
Oct 12, 11 a.m., Faculty cadidate seminar, 283 EMRB
Oct 12, 11:30-1, PATTC Webinar (presented by one of our own students, Bob Rohret!), register here
CPH Events
Oct 11, 12 noon, MPH Seminar. B111 Med Labs
Oct 12, 11-1, CPH Info fair, EMRB Atrium (Be like me a recruit all your friends to public health)
Oct 13, 11-1, CPH Info fair, 2600 University Capitol Centre
Oct 14, 10:30 a.m., CPHSA meeting, BSB 1-107
Other Public Health related events
Oct 13, all day, Iowa Rural Health Association Annual Meeting, Johnston, IA (I will be attending this)
Oct 13, 3:30-6 p.m., UI Sustainability Rally, Kinnick Stadium, register here
Oct 14, 1 p.m., ECO Hawk Waste Audit of Burge/Daum Residence Halls, basketball courts behind Burge (U of I)
Oct 12, 11 a.m., Faculty cadidate seminar, 283 EMRB
Oct 12, 11:30-1, PATTC Webinar (presented by one of our own students, Bob Rohret!), register here
CPH Events
Oct 11, 12 noon, MPH Seminar. B111 Med Labs
Oct 12, 11-1, CPH Info fair, EMRB Atrium (Be like me a recruit all your friends to public health)
Oct 13, 11-1, CPH Info fair, 2600 University Capitol Centre
Oct 14, 10:30 a.m., CPHSA meeting, BSB 1-107
Other Public Health related events
Oct 13, all day, Iowa Rural Health Association Annual Meeting, Johnston, IA (I will be attending this)
Oct 13, 3:30-6 p.m., UI Sustainability Rally, Kinnick Stadium, register here
Oct 14, 1 p.m., ECO Hawk Waste Audit of Burge/Daum Residence Halls, basketball courts behind Burge (U of I)
07 October 2011
Cheap Food
When we discuss the challenges of healthy eating one popular argument is the high cost of healthy foods. Recently I came across this article by a dietitian with a meal plan to eat healthy for one week for $36 (for one person). That works out to just over $5/day, or about the cost of a single McDonalds combo meal. Take a look at the article, meal plan, and shopping list and see what you think. Does this seem like a viable solution? One thing that could be an issue would be prep time and knowledge.
As an aside regarding homemade vs fast food check out this article. I think my favorite argument is the one regarding the time cost of fast-food:
I don't think there will ever be a simple "one-option" solution to better nutrition for everyone. However I do think that ideas and articles like this one, which offer alternatives to common arguments and get us thinking outside the salad bowl are a good start.
As an aside regarding homemade vs fast food check out this article. I think my favorite argument is the one regarding the time cost of fast-food:
Others will argue that the McDonald’s version is more “convenient.” This is nonsense; in the time it takes to go into a McDonald’s, stand in line, order, wait, pay and leave, you could make oatmeal for four while taking your vitamins, brushing your teeth and half-unloading the dishwasher. (If you’re too busy to eat it before you leave the house, you could throw it in a container and microwave it at work.The original article on cheap healthy eating also doesn't address food deserts. (Speaking of which did you know that the Economic Research Service within the USDA actually has an interactive map of food deserts in the United States. Cool, huh?)
I don't think there will ever be a simple "one-option" solution to better nutrition for everyone. However I do think that ideas and articles like this one, which offer alternatives to common arguments and get us thinking outside the salad bowl are a good start.
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